1: Olivia Dunne starts her day with a nutritious breakfast to fuel her recovery.

2: Stretching and yoga help Olivia Dunne stay flexible and prevent injury.

3: Olivia Dunne focuses on hydration to aid in her body's recovery process.

4: Light cardio exercises boost Olivia Dunne's circulation and promote recovery.

5: Olivia Dunne incorporates strength training to build and maintain muscle.

6: Rest and relaxation are key components of Olivia Dunne's recovery routine.

7: Olivia Dunne prioritizes quality sleep to allow her body time to repair.

8: Massage therapy helps Olivia Dunne release tension and enhance recovery.

9: Olivia Dunne's commitment to recovery ensures she performs at her best.

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