1: Start your day with a nourishing Mediterranean diet breakfast rich in iron and magnesium.

2: Whip up a quick Greek yogurt parfait with berries and nuts for a healthy morning boost.

3: Enjoy a veggie omelette with feta cheese for a protein-packed start to your day.

4: Try a refreshing smoothie bowl with spinach, banana, and almonds for a nutrient-rich breakfast.

5: Savor a slice of whole grain toast with avocado and smoked salmon for a filling meal.

6: Indulge in a warm bowl of oatmeal topped with fresh fruit and chia seeds for a fiber-rich breakfast.

7: Bake a batch of almond flour blueberry muffins for a grab-and-go option on busy mornings.

8: Mix up a batch of quinoa breakfast bowls with roasted veggies and a sprinkle of feta cheese.

9: Incorporate these delicious anti-inflammatory breakfasts into your routine for a healthy way to start the day.

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